{"id":8134,"date":"2025-04-28T06:46:28","date_gmt":"2025-04-28T06:46:28","guid":{"rendered":"https:\/\/sp2humniska.pl\/?p=8134"},"modified":"2025-04-28T07:10:39","modified_gmt":"2025-04-28T07:10:39","slug":"kto-chce-byc-zdrow-niech-trzyma-forme-znow","status":"publish","type":"post","link":"https:\/\/sp2humniska.pl\/?p=8134","title":{"rendered":"\u201eKto chce by\u0107 zdr\u00f3w, niech trzyma form\u0119 zn\u00f3w\u201d"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" class=\"wp-image-8138 aligncenter\" src=\"https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-1024x577.jpg\" alt=\"\" width=\"500\" height=\"282\" srcset=\"https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-1024x577.jpg 1024w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-300x169.jpg 300w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-768x432.jpg 768w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-1536x865.jpg 1536w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-1140x642.jpg 1140w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-20x11.jpg 20w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-24x14.jpg 24w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-36x20.jpg 36w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n-48x27.jpg 48w, https:\/\/sp2humniska.pl\/wp-content\/uploads\/2025\/04\/492486707_670822842369961_5400950701265417074_n.jpg 2048w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\r\n<p>Aktywno\u015b\u0107 fizyczna oraz ruch ma niebagatelny wp\u0142yw nie tylko na wygl\u0105d fizyczny, ale r\u00f3wnie\u017c na nasze emocje i umys\u0142. Regularne \u0107wiczenia wp\u0142ywaj\u0105 na nastr\u00f3j oraz stymuluj\u0105 prac\u0119 m\u00f3zgu.<!--more--><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Dlatego te\u017c, 9 kwietnia w naszej szkole, podczas du\u017cej przerwy, uczniowie klasy 7,<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">z okazji \u015awiatowego Dnia Zdrowia, przeprowadzili gimnastyk\u0119 dla ca\u0142ej spo\u0142eczno\u015bci szkolnej.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Dodatkowo klasa 7 podczas zaj\u0119\u0107 z pedagogiem, w ramach realizacji programu \u201eTrzymaj Form\u0119\u201d przygotowa\u0142a ulotki dotycz\u0105ce zdrowego trybu \u017cycia, odpowiedniego od\u017cywiania oraz aktywno\u015bci ruchowej.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Organizacja aktywnej przerwy po raz kolejny okaza\u0142a si\u0119 udanym przedsi\u0119wzi\u0119ciem, wa\u017cnym dla ca\u0142ej spo\u0142eczno\u015bci szkolnej, gdy\u017c istotnym aspektem kszta\u0142cenia i wychowywania w naszej szkole jest zdrowie psychiczne i fizyczne. St\u0105d podejmowane dzia\u0142ania, promuj\u0105ce dbanie o sw\u00f3j dobrostan.<\/p>\r\n<!-- default-view.php -->\n<div\n\tclass=\"ngg-galleryoverview default-view \"\n\tid=\"ngg-gallery-47e8f5126edf0f45b87bbeca50f07e7f-1\">\n\n\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/sp2humniska.pl\/wp-content\/gallery\/kto-chce-byc-zdrow-niech-trzyma-forme-znow\/492401903_670822462369999_8819306241849634813_n.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/sp2humniska.pl\/wp-content\/gallery\/kto-chce-byc-zdrow-niech-trzyma-forme-znow\/492401903_670822462369999_8819306241849634813_n.jpg\"\n               data-thumbnail=\"https:\/\/sp2humniska.pl\/wp-content\/gallery\/kto-chce-byc-zdrow-niech-trzyma-forme-znow\/thumbs\/thumbs_492401903_670822462369999_8819306241849634813_n.jpg\"\n               data-image-id=\"3336\"\n               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data-thumbnail=\"https:\/\/sp2humniska.pl\/wp-content\/gallery\/kto-chce-byc-zdrow-niech-trzyma-forme-znow\/thumbs\/thumbs_492001238_670822602369985_1566208128677801991_n.jpg\"\n               data-image-id=\"3341\"\n               data-title=\"492001238_670822602369985_1566208128677801991_n\"\n               data-description=\"\"\n               data-image-slug=\"492001238_670822602369985_1566208128677801991_n\"\n               class=\"ngg-simplelightbox\" rel=\"47e8f5126edf0f45b87bbeca50f07e7f\">\n                <img\n                    title=\"492001238_670822602369985_1566208128677801991_n\"\n                    alt=\"492001238_670822602369985_1566208128677801991_n\"\n                    src=\"https:\/\/sp2humniska.pl\/wp-content\/gallery\/kto-chce-byc-zdrow-niech-trzyma-forme-znow\/thumbs\/thumbs_492001238_670822602369985_1566208128677801991_n.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n             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data-image-slug=\"492589387_670822245703354_6683911297711466440_n\"\n               class=\"ngg-simplelightbox\" rel=\"47e8f5126edf0f45b87bbeca50f07e7f\">\n                <img\n                    title=\"492589387_670822245703354_6683911297711466440_n\"\n                    alt=\"492589387_670822245703354_6683911297711466440_n\"\n                    src=\"https:\/\/sp2humniska.pl\/wp-content\/gallery\/kto-chce-byc-zdrow-niech-trzyma-forme-znow\/thumbs\/thumbs_492589387_670822245703354_6683911297711466440_n.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\n\t<br style=\"clear: both\" \/>\n\n\t\n\t\t<!-- Pagination -->\n\t<div class='ngg-clear'><\/div>\t<\/div>\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\" style=\"text-align: right;\">Barbara Janusz<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Aktywno\u015b\u0107 fizyczna oraz ruch ma niebagatelny wp\u0142yw nie tylko na wygl\u0105d fizyczny, ale r\u00f3wnie\u017c na nasze emocje i umys\u0142. 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