{"id":10481,"date":"2026-10-20T09:01:56","date_gmt":"2026-10-20T09:01:56","guid":{"rendered":"https:\/\/sp2humniska.pl\/?p=10481"},"modified":"2026-10-20T09:18:25","modified_gmt":"2026-10-20T09:18:25","slug":"manipulacja-w-sieci-a-zdrowie-psychiczne","status":"publish","type":"post","link":"https:\/\/sp2humniska.pl\/?p=10481","title":{"rendered":"Manipulacja w sieci,
a zdrowie psychiczne"},"content":{"rendered":"\r\n

\"\"<\/p>\r\n

W ramach dzia\u0142a\u0144 na rzecz zdrowia psychicznego uczniowie klasy VI uczestniczyli w zaj\u0119ciach po\u015bwi\u0119conych manipulacji w sieci oraz sposobom dbania o dobre samopoczucie. Spotkanie by\u0142o okazj\u0105 do rozwijania \u015bwiadomo\u015bci cyfrowej, kszta\u0142towania krytycznego my\u015blenia i poznawania sposob\u00f3w radzenia sobie z emocjami.<\/p>\r\n\r\n\r\n\r\n

Podczas zaj\u0119\u0107 dzieci uzupe\u0142nia\u0142y karty pracy, dzi\u0119ki kt\u00f3rym poznawa\u0142y czym jest manipulacja, jakie mechanizmy wykorzystuje i w jaki spos\u00f3b mo\u017ce wp\u0142ywa\u0107 na nasze my\u015bli, emocje oraz podejmowane decyzje. Zwr\u00f3cili r\u00f3wnie\u017c uwag\u0119 na to, \u017ce tre\u015bci publikowane w Internecie nie zawsze s\u0105 prawdziwe.<\/p>\r\n\r\n\r\n\r\n

Wa\u017cnym elementem zaj\u0119\u0107 by\u0142o \u0107wiczenie umiej\u0119tno\u015bci odr\u00f3\u017cniania fakt\u00f3w od manipulacji oraz u\u015bwiadomienie sobie, \u017ce silne emocje mog\u0105 utrudnia\u0107 spokojn\u0105 ocen\u0119 sytuacji, dlatego warto zadawa\u0107 pytania, szuka\u0107 potwierdzenia informacji i rozmawia\u0107 z zaufanymi osobami.<\/p>\r\n\r\n\r\n\r\n

Celem zaj\u0119\u0107 by\u0142o pokazanie uczniom, \u017ce dbanie o siebie to tak\u017ce umiej\u0119tno\u015b\u0107 \u015bwiadomego korzystania z Internetu, rozpoznawania pr\u00f3b manipulacji i reagowania na w\u0142asne emocje.<\/p>\r\n\r\n\r\n\r\n

Pami\u0119tajmy: nie musimy wierzy\u0107 we wszystko, co widzimy w sieci, ani radzi\u0107 sobie ze wszystkimi trudno\u015bciami samodzielnie. Warto my\u015ble\u0107 krytycznie, rozmawia\u0107 i prosi\u0107 o wsparcie, gdy go potrzebujemy.<\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"

W ramach dzia\u0142a\u0144 na rzecz zdrowia psychicznego uczniowie klasy VI uczestniczyli w zaj\u0119ciach po\u015bwi\u0119conych manipulacji w sieci oraz sposobom dbania o dobre samopoczucie.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-10481","post","type-post","status-publish","format-standard","hentry","category-szkola"],"yoast_head":"\nManipulacja w sieci, a zdrowie psychiczne - Szko\u0142a Podstawowa nr 2 w Humniskach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sp2humniska.pl\/?p=10481\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manipulacja w sieci, a zdrowie psychiczne - 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